Here's The Thing
/
Hey. I believe in you.
Read More
Should I Do A Yoga Teacher Training?
/
How do you know if you're ready for a yoga teacher training?
Read More
The #AliveInTheFire2017 Instagram Challenge
/
Are you ready to take your practice to a new level? Join the #AliveInTheFire2017 Instagram challenge!
Read MoreThe Yoga Poses You've Never Done Before
/
A few thoughts on how to stay motivated when you're chasing an advanced yoga pose.
Read More
Yoga Teacher Training (Breath Cues for Baron Baptiste Inspired Vinyasa Classes)
/
Are you training to become a Vinyasa yoga teacher? Today's post features some ideas for how to memorize breath cues, and what techniques I used in my Baron Baptiste-style teacher training.
Read MoreA Few Things I Won't Travel Without
/
What are your favorite travel essentials? Here are a few things I'm glad I brought on my recent road trip from northern to southern California.
Read More
Too Tired for Yoga? Think Again
/
Today I'm sharing some thoughts on how to adjust your practice when you're feeling exhausted.
Read More
Badass Women: Rachel
/
Welcome back to the Badass Women series! I'd like to introduce you to Rachel from The Confused Millennial blog.
Read MoreThe Best Yoga Books for Gentle Yoga
/
Are you looking to practice gentle, relaxing yoga? Here are my favorite books with simple, effective routines that will help you release tension.
Read More
