Summer Adventures
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There's something so freeing about taking a little adventure in the summertime.
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When You're Lacking Direction or Motivation
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If you're going through a tough time, or asking big questions like What do I want? then this post is for you.
Read MoreWays to Beat the Heat (Yogi Surprise June)
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Is it hot where you are? Here are some easy ways to beat the heat this summer.
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See You Soon
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Friends, I have some exciting news... Next week, I'm moving! And so is Alive in the Fire ;)
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Sparking Your Creativity (Yogi Surprise May)
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Hi, friends!
Hope your week is off to an amazing start.
I'm curious: are you working on any creative projects right now? Any artists out there who are in the middle of creating something? ;)
Read More15 Things To Help You Boost Your Confidence
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Recently I posted on Instagram about being self-critical after I recorded a video of myself doing burpees.
Read MoreYoga for Healing the Emotions
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Hi, yogis!
A while ago I shared a series of posts centered around yoga for healing the emotions.
Read MoreThree Deep Breaths
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Oh, Monday. ;)
Today, on what may not be your favorite day of the week, I challenge you to pause what you're doing, and take three deep breaths.
Read MoreFinding Peace in Nature (Yogi Surprise April)
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It's really an amazing time of year...
This spring I've been loving spending time in the sun, rolling out my mat outside, going for walks, making smoothies, and taking time to slow down and breathe it all in.
Read MoreSlow Mornings
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Each morning is a little different.
The feeling of the sun on my back, it's like a battery charging me up for the day. That warmth is the best way to get powered up for the day.
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Blossoming Into Spring (Yogi Surprise March)
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With springtime just around the corner, now is the perfect moment to slow down, create space, and celebrate the ways that you are growing and evolving!
Read MoreCoconut Oil
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I loooove coconut oil. It is one of my self-care staples... amazing for skincare as well as cooking, plus it makes me think of being on the beach somewhere tropical ;)
Read MoreYoga in Aruba: A Mission Trip with Yoga Girl (Rachel Brathen) and Sgt. Pepper's Friends
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Today I'm honored to share a Q and A post featuring my friend and fellow yogini, Cassandra.
Read More5 Simple Ways to Feel Sexy for Date Night
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What are your favorite ways to feel sexy?
Today on Alive in the Fire, let's talk about ways to boost your confidence and awaken your sensual, sultry side...
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