A Brighton Life (Guest Post by Angelica Blake-Lawson)
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Reflections on life by the coast.
Read More10 Things that Help Me Stay Grounded as a Highly Sensitive Person
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These are my essentials. What would you add to this list?
Read MoreWhen the Noise Becomes Too Much: Auditory Overload as a Highly Sensitive Person
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As a highly sensitive person, sometimes just being in a room with a lot of ambient sound and frenetic energy can drain me. Have you ever experienced this?
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A Beautiful Book Inspired by Nature
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I’m loving this pocket-sized book of eco-spiritual reflections, meditations & affirmations.
Read MoreAI-Powered Yoga Playlists
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I recently discovered the Get Sound app… it’s a game changer for relaxing yoga playlists. Read this post to learn more about how it works.
Read MoreGrounding Mantras for the Recovering Perfectionist
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Words to help you be kinder to yourself.
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Break Through Your Limitations
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How do you level up all areas in life? Here are a few practical ways to cultivate transformation.
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Practicing Mindfulness During Lockdown
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Stuck at home? Here are some ideas for how to incorporate mindfulness into your new routine during lockdown.
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Calm Is Your Superpower
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We’re all feeling the collective fear energy surrounding the coronavirus pandemic. Here are a few ways to stay calm in this uncertain time.
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Happy Money (Book Review)
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I’m a big fan of this book! It’s all about the Japanese art of making peace with your money…
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