It's really an amazing time of year...
This spring I've been loving spending time in the sun, rolling out my mat outside, going for walks, making smoothies, and taking time to slow down and breathe it all in.
Read MoreEach morning is a little different.
The feeling of the sun on my back, it's like a battery charging me up for the day. That warmth is the best way to get powered up for the day.
Read MoreWith springtime just around the corner, now is the perfect moment to slow down, create space, and celebrate the ways that you are growing and evolving!
Read MoreI loooove coconut oil. It is one of my self-care staples... amazing for skincare as well as cooking, plus it makes me think of being on the beach somewhere tropical ;)
Read MoreToday I'm honored to share a Q and A post featuring my friend and fellow yogini, Cassandra.
Read MoreWhat are your favorite ways to feel sexy?
Today on Alive in the Fire, let's talk about ways to boost your confidence and awaken your sensual, sultry side...
Read MoreIt's February... a month for love!
Read MoreDo you know about Ayurveda?
If you’ve never heard of it before, Ayurveda is an ancient system for health which incorporates the mind-body-spirit connection.
Today, give yourself five to ten minutes to write freely.
Read MoreHi, yogis! Can you believe that we're already halfway through January of the new year?!
Read MoreSlow down to notice the beauty of this moment.
Read MoreTry these yummy smoothie and green juice recipes for a refreshing way to start your day.
Read MoreAlive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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