Gratitude and Abundance

This week, my heart feels full. I feel at peace.

I have been experiencing a big shift…

Settling in. Meditating. Eating healthier. Expressing my emotions more.

There is so much abundance in my life! And it feels really good to take time to notice it, and to be grateful.

How are you, dear reader? What do you have going on in your Yoga practice?

I hope you have a fun weekend, and I encourage you to start it off by taking the five deepest breaths you’ve taken all day :)

XO