Telling Your Story in a Positive Light
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This morning during my meditation I was reflecting on my big to-do list this week and the difference between:
"I have a full plate and am enjoying doing everything that's on my list"
vs.
"I'm so busy and overwhelmed."
I was reminded: I have the power to choose what I spend my time doing.
I have the power to take care of myself even when things are busy.
I can choose to say no to things that don't light me up and bring me joy.
I am in charge of my outlook on life.
This week, as you go along accomplishing work, meeting up with friends, and doing the things you love (or don’t love):
Notice the stories you’re telling yourself.
Notice where you’re holding resistance.
Notice where you’re creating struggle instead of allowing ease.
Begin practicing the art of telling your story in a positive light.
See the good everywhere you go.
Have a beautiful week, my friends!
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