You determine where you go from here.

Clear away any distractions.

Envision the path forward.

Train your mind to remain focused and determined.

Featured

Nov 9, 2025

How to Calm Your Nervous System in Everyday Life

Nov 9, 2025

Here’s how to recognize when your nervous system is activated—and simple ways to bring yourself back to balance. Read to the end for a special PDF download you can keep close, especially during stressful weeks!

Nov 9, 2025

Oct 14, 2025

The Sacred Pivot: Navigating Unexpected Turns in Your Author Journey

Oct 14, 2025

Sometimes a book project takes an unexpected turn—you're 85% done and realize something's missing, or a negative review shakes your confidence. As a ghostwriter and writing coach specializing in memoir and trauma storytelling, I've seen how sacred pivots can transform your author journey. The difference between setbacks and breakthroughs? Your mindset and support system. Learn how to navigate creative blocks and publishing challenges with resilience.

Oct 14, 2025

Aug 5, 2025

Get to Know Me (Rachel Warmath, Founder of Alive in the Fire)

Aug 5, 2025

A little re-introduction post about my background, why I write this blog, and the things I’m most passionate about.

Aug 5, 2025

Jul 27, 2025

How to Use a Yoga Nidra Script to Lead a Deep Relaxation Session

Jul 27, 2025

Discover how to confidently lead a yoga nidra session using a yoga nidra script. Includes yoga sequence ideas, a sample script for yoga nidra, and tips for building your class with ease.

Jul 27, 2025

Jul 23, 2025

5 of The Best Locations for Yoga Teacher Training in 2025

Jul 23, 2025

Discover the 5 best locations for yoga teacher training in 2025. Compare top spots like Bali, India, and Thailand to find your perfect YTT destination.

Jul 23, 2025