Yoga is such a wonderful tool for kids!

Are you interested in teaching your child some yoga poses, or learning more about how to teach kids yoga? Highly recommend checking out this book: Yoga Animals by Paige Towler and Tara Stiles.

Each page has a fun picture with an animal and a description for how to do the pose. Plus, Tara has recorded some fun videos you can watch that help kids learn yoga.

Whether you have kids and want to share yoga with them, you’re a kids yoga teacher, or maybe you are an educator and need ideas for an activity, I highly recommend checking out this book.

Namaste.

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