With the fall season comes a reminder to spend time focusing on your wellbeing and the wellbeing of your family. An important part of that is boosting your immune system.

If your little one is starting daycare or preschool, you may have a number of concerns. One thing you may be aware of is that daycares and schools can be hotbeds for illnesses because the immune systems of young ones are not fully developed, and being around other little ones increases the spread of germs. The good news is that there are things that you can do to boost the immune system and prevent your little one from getting sick.

Although having a robust immune system is a great start, there is still a pretty good chance that your child will come home sometime with symptoms such as a runny nose, cough, or mild fever. Be prepared for this by having natural and organic treatments, such as Wellements rub, on hand to help minimize symptoms and get your young one back to normal quickly.

Seasonal Immune Boosters

Viruses tend to proliferate with seasonal change, especially as fall and winter appear. During these times, it is important to support the immune system, especially because vitamin D levels are lower due to the lack of sunshine strength.

Wellements immune support drops are the perfect way to boost your little one's immune system so it can fight off viruses and other germs it comes into contact with. It contains vitamin D as well as A, C, and E. It also contains zinc, which is a strong virus fighter. As it is in liquid form, it is easy to give to babies and young children. It is best to start this booster before your child shows any symptoms.

To not overload your child's system, it is best to take on its own rather in conjunction with a multivitamin. It can be taken for a few days in a row, but it is not intended for long periods of time. After you feel your child has gotten a good immune boost, you can take a break from these drops and resume your regular vitamin routine.

Heading Into the Cold Season with a Healthy Start

Because you know that your little one will be more susceptible to the cold virus, it is a good idea to learn facts about the common cold. It is common for children and adults to get a cold, and common symptoms include runny nose, congestion, cough, and a low-grade, brief fever. Although it may be tempting to give your child over the counter medication, this only covers up the symptoms and does not treat the illness. Plus, some of the stuff on the market contains artificial colors and flavors.

A better way to minimize cold symptoms is to make sure the immune system is strong by feeding your child organic fruit and vegetables, getting enough sleep, and staying hydrated. For a more natural way to manage symptoms, use a humidifier to moisten the air and research essential oils that are safe for young children. Cold and flu season does not guaranty that your child will get sick. If you prep the immune system, the chances of him or her showing severe symptoms is much reduced.

What other steps are you taking to stay healthy this fall season? I’d love to hear.

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