Ajna Chakra
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Photos via Pinterest and Mystic Mamma.
“Close down your eyes.
Gaze in at the third eye.”
During every class I teach, I cue my students to go inward. To draw in. To let the mind settle, the
body be still.
To see what wisdom is
waiting.
The pose offers us a
door, and in meditation, we walk through it.
May you see with great wisdom. May you trust your inner guide. May you be, truly, at peace.
