Just Breathe

Photos via Pinterest.

In this moment, you have the choice to simply be.

Be in tune with your breath. Be present to the sensations in your body.

Be willing to let go of your judgments about what is happening.

You can be grateful for the blessings that surround you.

For your experiences, your relationships, your love.

You can generate gratitude in your heart.

You have the choice to simply breathe, and be.