Practicing Yoga in Good Faith



To think that yoga has the power to bring me closer to my spiritual center is incredible. I feel free to practice and believe openly, to consider my mat a way of bringing more space, of opening up space for the presence of oneness. It is only with spiritual connection that yoga has the power of transformation.

Photo via Olivia Rae James.

There have been many times in yoga class (and in my experience of yoga off the mat), that I experience a full and radiant sense of newness. 


Yoga is a doorway to opening your heart - physically and emotionally - so that the fullness of Spirit can rest more fully there. The abundance of the universe frees you to give more openly, more fully.