Yoga Inspiration: Getting Un-Stuck

Photos via Amy Ippoliti on Facebook, Pinterest, and PrAna.

Occasionally we get stuck in a rut in yoga. Or in life, depending on how you look at it.


To get un-stuck, make a change. Even if it's minuscule. Choose to look at your mat a little differently.

Set up in a new spot in the room. Scoot a little closer to your neighbor. See how the energy shifts. See what's possible.

Choose to be a part of a new conversation.

You may find yourself doing something you've never done before. You may find that you're finally free.

Getting un-stuck starts by simply being open. Mind, body, spirit. 

Namaste.